Settimana 26 febbraio – 02 marzo 2024
Lunedì 26 febbraio 2024 STRENGTH – COMPLEX 1 Clean 1 Front Squat 2 Shoulder To Overheads WOD – AMRAP 10’ 10 Toes To Bar 8 Deadlifts 3 Hang Clean And Jerks Martedì 27 febbraio 2024 WOD – FOR QUALITY 30-27-24-21-18-15-12-9-6-3 Double Unders Unbroken 20-18-16-14-12-10-8-6-4-2 Push Ups 10-9-8-7-6-5-4-3-2-1 Strict Pull Ups STRENGTH – SIXPACK – HULK…