Settimana 03 – 08 maggio 2021 AT HOME
Lunedì 03 maggio 2021 WOD AT HOME – FOR TIME 4 ROUNDS 12 Lunges 10 Sit Up 8 Push Ups 4 ROUNDS 1’ Wall Sit 1’ Burpees Martedì 04 maggio 2021 STRENGTH AT HOME – SIXPACK 3 ROUNDS 10 Pike Over 10 Hollow Rocks 10’’ Hollow Hold WOD AT HOME – 6 ROUNDS 12 Step…