Settimana 12-17 settembre 2022
Lunedì 12 settembre 2022 STRENGTH – DEADLIFT 2-2-2-2-2 WOD – AMRAP 12’ 8 Toes To Bar 8 Deadlifts 8 Dynamic Push Ups Martedì 13 settembre 2022 WOD – EMOM 16’ I 40 Double Unders II Max Handstand Push Up Unbroken III 10 Pass Through IV Max Chest To Bar Unbroken FINISHER – AMRAP 5’ 30’’…