Settimana 11-16 maggio 2026
Lunedì 11 maggio 2026 WOD AMRAP 15’ 5 Squat Cleans @70/45 3 Push Presses 200 m Run Rest 3’ AMRAP 5’ Strict Pull Ups/Chin Over Bar Hold HYROX COUPLE WOD FOR TIME 75-50-25 Wall Ball Shots Sit Ups Cal Erg m Burpee Broad Jumps Every Switch 200 m Run Istruttori 7:00 – 9:30 Elisa 12:30…